Events

Sound Healing and Yoga Nidra – Date TBD

Join us in CT! Does your nervous system need a safe, relaxing and restorative break? We gotchu! Please join us outside in nature for 90 minutes of self-care Kelvin & Ashley offer a holistic approach to relaxation, transformation & healing through sound &...

Six weeks of Self-care Sunday’s – Fall series 2023

This 6 week Self-care series will meet IN PERSON in Old Saybrook, CT. This 90 minute class that will meet for 6 weeks on Sunday’s from 3:00-4:30pm to learn, experience and share in holistic health and self-care strategies. Topics will include Meditation,...